Calm and clarityin your life with migraine
Log attacks, medication and what affects you — without extra hassle. Build a picture over time so you can see more clearly what helps you.
Built around you
Four things that can make everyday life a little easier — with you at the centre.
Useful features
Log symptoms, medication and what you experience — when it suits you. Get overviews and reminders built for life with migraine, not for spreadsheets.
Everything in one place
We're here for you
Migraine is hard enough. Headmate is designed to stay calm and simple — so your energy goes to you, not to fighting the app.
Your data stays protected
Your information is handled with care and under applicable rules. You're in control, and we protect what you trust us with.
Ready for what's next — including your appointment
If you choose to share selected summaries with your clinic, it can make the path into the consultation easier: less guesswork, more room for what matters most — you and what you need.
Get started in just three steps
- 1
Download Headmate
Get the app free on the App Store and open it — you'll be up and running in minutes.
- 2
Create your account
Set up your profile, add your medication and turn on notifications if you want a little help remembering everything.
- 3
Log your first attack
It takes about ten seconds. Your overview starts building straight away.
A calmer everyday life
Small things that make it easier to live with migraine — without feeling like another project on your to-do list.
- Keep what you experience in one place — so you don't have to juggle it all in your head.
- See patterns over time and get to know your own triggers and symptoms better.
- Log quickly when it suits you — and open calm overviews whenever you need them.
Why Headmate+?
An optional subscription for when you want to go deeper into your numbers — with modules built for real insight into your migraine, not charts for their own sake.
Indsigt™
Several advanced statistics modules in one place: deeper patterns, clearer connections and overviews shaped for life with migraine — not generic dashboard figures.
Medication & reminders
Stay on top of medication and dosing with reminders that support your routine — less you have to remember when your head is already full.
More to come
We keep building — including Apple Health integration and more insight into sleep, your body's rhythms and telling menstruation apart from migraine, so Headmate+ keeps evolving, together with you.
Real stories from everyday life
“Finally I can tell my neurologist exactly what's happening — not what I think I remember. My consultations have become so much more precise.”
Sofie M.
“I've tried other apps, but Headmate is the only one that doesn't feel like extra work. It's just there when I need it.”
Thomas K.
“Sharing an overview with my doctor before the consultation has saved us both time and made the conversations much more meaningful.”
Anna L.
Kåre Jordt
Founder
Headmate was created from a personal need for a better overview in everyday life with chronic migraine. It started as an attempt to find calm through insight — and has since grown into a passion project. I keep working on Headmate and am always open to new ideas and features, because the app should evolve together with the people who use it.
Download Headmate
Get started in minutes — download the app free on the App Store and get a clearer overview in your everyday life with migraine.